Ever felt swamped by the relentless societal pressure to start the new year with grand resolutions, only to find them slipping away amid life's chaos? You're in the right place. Kicking off season two of the Mostly Mental Mom podcast, I, Lauren...

This episode acknowledges the emotional challenges that many face during the holiday season, especially for those who are grieving or struggling.• Acknowledging holiday struggles and loneliness • Encouragement for those experie...

I literally start this episode by saying, "I don't want to be recording this episode." So please join me for a candid conversation about this holiday season, the overstimulation, the feelings of burdening others and how living with bipolar diso...

What happens when your mental health challenges become the lens through which you view your entire existence? Join me, Lauren, as I share my deeply personal journey through the hurdles and unexpected turns of living with bipolar disorder. From ...

Ever felt like the holiday season is a pressure cooker ready to explode? As someone who has navigated the tumultuous waters of mental health challenges during this supposedly joyous time, I’m here to share my own journey and insights. Join me o...